Reduce Your Stress—Anytime, Anywhere.

Develop your ability to be calm, centered, and productive even in times of change or crisis.

Get $1,000 OFF when you register before time runs out.

31
Days
06
Hours
18
Minutes
58
Seconds

In light of the global uncertainty, millions are feeling more stressed now than ever before.

Stress doesn't just affect the way you feel... it affects every area of your life.

Is  stress showing up in your life in any of these ways?

  • Fear, anxiety, and other overwhelming emotions.
  • Having a hard time being productive and engaged.
  • Feeling taxed by work and home responsibilities.
  • Worrying about finances and job security. 
  • Turbulence in your relationships.
  • Feeling disconnected, isolated, or alone.
  • Struggling with "bad habits" or addictions, like overeating or using substances to get through the stress of the day.

Introducing The Stress Reset Program...

A simple, 3-step Method based on neuroscience and psychology that lowers your stress anytime and anywhere, at home or at work. As you practice this Method daily with our guidance, you'll feel it changing you for the better. 


But don't just take our word for it... The Stress Reset Method™ has helped 95% of our program participants get significant relief from stress in just 6 weeks or less.

Limited-time offer just for CPRA Conference Attendees! 

Here’s what you'll get when you enroll

When you complete your registration, you'll get instant access to our online learning portal. Once inside, you'll be able to start module 1 of the program. Each following week, you'll get access to another module for a total of 6 weeks. Check out what we've packed into this course for you to enjoy:

12 Video Training Lessons with Founder Isabelle Tierney

In these step-by-step training videos, Isabelle teaches you how to use The Stress Reset Method™ daily so you can take control of your stress level.

Weekly Practice Exercises to Help You Change

Each module comes with a workbook packed with powerful exercises that guide you to make meaningful, long-lasting changes in your life.

4 Group Support Calls with a Certified Stress Reset Trainer

Connect with your community, get your questions answered, and get support in applying this life-changing Method during these 1-hour LIVE video calls.

Easy Reference Guides to Support Your Daily Practice

The Stress Reset Method™ works for you when you work it. With these guides, you'll be able to develop a daily practice devoted to becoming the best version of yourself.

Here’s what people are saying about the program

Courtney Spritzer

CEO, SocialFly

"Highly recommended!"

"Our company has become more aware of our stress and has gained useful tools that we now use to work better together."

Lindsay Gilbert

Creative Director

"I now have so many tools that help me at home and at work."

"I work in an industry where I deal with stressful moments throughout the day. This program has helped me to hone in on different ways to let go of stress in any moment."

Sharon Stout-Wahl

Associate Director

"I looked forward to this every week."

"This program has helped me to be more aware of and proactive about my stress. I have gained new tools that have been invaluable to helping me manage the stress I have as a new mom."

What you'll learn in the program

Discover what's in each of the 6 weekly modules below.

1

Module 1: How to Recognize Stress

Self-awareness is the first step to change. Learn how to identify your stress level with our proprietary tool, The Feel Good Scale. By the end of this module, your ability to recognize your unique stress signals will become second nature.

2

Module 2: How to Reduce Stress in 3 Simple Steps

Learn our proven 3-step process for Stress Reduction based on neuroscience and psychology: The Stress Reset Method.™ With this Method, you'll be able to quickly turn down the dial of your stress anytime, anywhere.

3

Module 3: Cultivating a Positive, Productive Mindset

This module guides you to reduce negative, distracting thoughts and beliefs that harm your mental health and productivity. You'll adopt more positive ways of thinking and of viewing yourself and your life circumstances.

4

Module 4: Alleviating Anxiety and Other Stressful Emotions

Learn how to deal with stressful emotions like anxiety, anger, and sadness in a healthy, effective way rather than suppressing or numbing them.  This will allow you to confidently engage with life areas you may previously have found uncomfortable or intimidating.

5

Module 5: Enhancing Relationships

Discover ways of relating and communicating with others that promote respect, trust, and collaboration. Gain tools to navigate conflict situations effectively and with integrity.

6

Module 6: Healthy Body, Healthy Habits

Learn how to take better care of your body by building healthier habits around eating, exercising, rest, and self-care. Prevent burnout by learning to listen to your body's signals for when it can perform and when it needs to recharge.

About Your Instructor,
Isabelle Tierney

Isabelle Tierney is the founder and CEO of The Stress Reset. She is an expert in stress management who holds two master's degrees. 


Isabelle served as a licensed therapist in private practice for over 20 years. During that time, she treated hundreds of clients for anxiety, addiction, and other stress-related issues. She originally developed The Stress Reset Method for her clients, and due to its great success, she has since adapted it for audiences around the world.


What it's like to work with Isabelle

Shayna Macklin

Account Supervisor

"There are not enough words to describe how wonderful it was to have Isabelle as a mentor."

Allison Crow

Life Coach

"Working with Isabelle is a gift you must give yourself."

Katie McClusky

President, ISP Painting, Inc.

"Because of Isabelle, I've become a better person for myself, my family, and my friends."

The stress reset program

Now available for a limited time for CPRA Conference Attendees.

$

297

  • Instant Access to The Stress Reset Online Learning Portal
  • 6 Modules Delivered Weekly
  • 12 Video Training Lessons with Isabelle Tierney
  • 4 Weekly 1-Hour Support Calls with a Certified Stress Reset Trainer
  • Weekly Practice Workbook Exercises for Real-World Results
  • Easy Reference Sheets to Support Your Daily Practice

Get $1,000 OFF when you register before time runs out.

31
Days
06
Hours
18
Minutes
58
Seconds

Don’t wait! Look at what past students have to say about this course

Laura Fisher

Financial Analyst

"I've gotten my life back!"

"Being stressed can do so much damage to your body and that’s how I was living for so long. I was gaining weight and my diabetes was getting worse.


Once I started this program, the weight started coming off. My blood pressure, cortisol, and blood sugar levels have dropped significantly and it's all thanks to The Stress Reset Program. I've gotten my life back."

Ericka Tapper

Client Success Specialist

"My friends and family have all asked me what the 'big change' in my life has been."

"During the first week of this program, I felt more joy than I had in the last 5 years. Being given the tools to recognize my stress level and immediately change it has been nothing short of life-changing.


I now approach each of my days from The Green Zone."

Sharon Stout-Wahl

Veteran

"I encourage everyone to do this program."

"This course is a life-changer! I've been able to find peace, calm, and tranquility after the death of my father. Not only that, but the connections I've made here have impacted my life in such a positive way! I encourage everyone to do this program."

The stress reset program

Now available for a limited time for CPRA Conference Attendees.

$

297

  • Instant Access to The Stress Reset Online Learning Portal
  • 6 Modules Delivered Weekly
  • 12 Video Training Lessons with Isabelle Tierney
  • 4 Weekly 1-Hour Support Calls with a Certified Stress Reset Trainer
  • Weekly Practice Workbook Exercises for Real-World Results
  • Easy Reference Sheets to Support Your Daily Practice

A note from Isabelle

Thank you so much for considering registering for The Stress Reset Program! I’m honored to have you here and am excited by what’s possible for you through this life-changing program.


I’ve dedicated the past 20 years of my life to refining the Method you’ll learn inside and continue to be humbled by its impact. I sincerely hope that I have the opportunity to make a difference in your life.


In gratitude,