Millions of companies today are experiencing record-high levels of stress and stress-related turnover, absenteeism, and burnout. It doesn’t have to be that way.
Simple, science-based methodology
Our methodology for stress reduction is easy to learn and grounded in psychology, neuroscience, and mindfulness.
Evidence-based tools and techniques
Designed for use at work and at home
Demonstrated 95% success rate
Results in minutes—anytime, anywhere.
Rapidly reduce stress and increase well-being in the office or at home.
Alleviate stress and anxiety in minutes
Prevent stress and burnout
Reduce stress long-term
Partner with us to reduce stress and improve the metrics that matter most
Performance
Collaboration
Well-Being
Retention
Satisfaction
Culture
Hear from our clients
“My stress level is now within my control. I’m able to lower it quickly. The Stress Reset teaches skills that are invaluable for individuals, teams, and companies.”
“The Stress Reset Program was game-changing. I notice a significant difference in the way I work. My brain is functioning better and I’m more productive on a daily basis."
“I have so many tools at my disposal. I deal with stressful moments throughout the day. To be able to approach those moments with concrete tools is life-changing.”
Previous
Next
Read the blog
5 Proven Ways to Relieve Stress
Science-based advice for lowering your stress levels.
How to Shift Out of Stress in Minutes
Listen to this guided meditation to feel calmer in minutes.
How to Change an Unhealthy Habit
Try using this tool to shift an unhealthy habit to a healthy one.
Isabelle Tierney, M.A., LMFT, is a stress management specialist, licensed Marriage and Family Therapist, and international teacher. Isabelle holds two master’s degrees, one in International Relations and Communications from Boston University, and one in Child Development from Tufts University. She also holds certificates in Authentic Relating and Brennan Healing Science.
After struggling with health issues due to burnout, Isabelle launched her company, Choice Point, which is dedicated to improving people’s lives with technologies that relieve stress and restore well-being. One of its divisions, The Stress Reset™ helps corporations revitalize employee engagement and collaboration with a proven set of tools for stress management. Another division, The Feel Good Life, helps consumers live with less stress, conflict, and overwhelm, and more ease, connection, and joy. She’s presented at numerous mental health conferences, YPO events, universities, podcasts, and retreats all over the world on topics such as stress, conscious leadership, relational intelligence, and body image.
Isabelle lives in Montana and speaks 3 languages, English, French, and Spanish.