Since its inception, our Methodology has powerfully impacted thousands of people around the world. The phrase most frequently used to describe this experience has been, “life-changing.”
Science-Based
Our Methodology is informed by the studies of psychology, neuroscience, and mindfulness.
Fast-Acting
Our Methodology is easy to learn and use. First, our Stress Reset Scale™ guides you to identify your level of stress in any given moment. Next, our 3 proven steps shift you from a state of stress to one of well-being in just minutes. It’s really that simple.
Long-Lasting
In addition to providing immediate stress-relief, our Methodology also works long-term by using neuroscience to rewire old, ingrained stress-based behavioral patterns and new promote lifelong positive changes.
Simple
Our Methodology is easy to learn and use. First, our Stress Reset Scale™ guides you to identify your level of stress in any given moment. Next, our 3 proven steps shift you from a state of stress to one of well-being in just minutes. It’s really that simple.
Holistic
Stress can negatively impact our lives in so many areas. In addition to causing damage to our bodies, it also takes a toll on our minds, emotions, and relationships. Our Methodology is designed to work in all these areas, restoring health and alignment for optimal well-being.
Customizable
Whether your goals are to reduce stress, practice healthier habits, build stronger relationships, or improve your well-being, our Methodology will provide you with the structure and support you need to attain them.
For Work and For Home
The impact of our Methodology doesn’t stop at the office. In fact, the vast majority of people experience benefits at home, including a greater sense of connection with family and friends, improved health, and a more positive outlook, all as a result of practicing this work.
For Any Audience
Our Methodology isn’t limited by age, gender, culture, ethnicity, socioeconomic status, or other factors. It resonates with all audiences because it fulfills the intrinsic human needs for connection and well-being.
For Any Situation
Our Methodology can be utilized in virtually any situation. Whether you’re in a meeting, preparing for a presentation, or engaged in a difficult conversation, you’ll have all the tools you need to reset stress effectively.
Shopping Basket
Isabelle Tierney
M.A., LMFT
Isabelle Tierney, M.A., LMFT, is a stress management specialist, licensed Marriage and Family Therapist, and international teacher. Isabelle holds two master’s degrees, one in International Relations and Communications from Boston University, and one in Child Development from Tufts University. She also holds certificates in Authentic Relating and Brennan Healing Science.
After struggling with health issues due to burnout, Isabelle launched her company, Choice Point, which is dedicated to improving people’s lives with technologies that relieve stress and restore well-being. One of its divisions, The Stress Reset™ helps corporations revitalize employee engagement and collaboration with a proven set of tools for stress management. Another division, The Feel Good Life, helps consumers live with less stress, conflict, and overwhelm, and more ease, connection, and joy. She’s presented at numerous mental health conferences, YPO events, universities, podcasts, and retreats all over the world on topics such as stress, conscious leadership, relational intelligence, and body image.
Isabelle lives in Montana and speaks 3 languages, English, French, and Spanish.